Live Online Iron Yoga Classes
Teacher: Sally Mitchell, E-RYT 200 Hour Yoga Teacher, Certified Iron Yoga Teacher, Mindfulness and Meditation Teacher, Certified Massage Therapist, ChiRunning and ChiWalking Instructor and Integrative Health Coach.
Schedule: Wednesdays at 1pm PST / 4pm EST and Saturdays at 10am PST / 1pm EST
What You Need: yoga mat, light dumbbells if you have them at home (or small water bottles, tins of soup, or you can do the practice without weights if you wish), comfortable workout clothes
Cost: $10 per class
Platform: Zoom video conferencing
Register: Make Payment via PayPal by clicking the button below. Upon successful payment, PayPal will redirect you to the registration page for the Zoom online meeting. Once registered, Zoom will send you an email with the Zoom meeting link.
Waiver: By making payment and registering for this online yoga class, you are agreeing to our Iron Yoga Waiver below.